Jump to: Emotional Exhaustion | How Does Stress Make You Tired? | What The Science Says | How to Manage Stress-Fatigue | How Healium Helps Stress can indeed lead to feelings of fatigue, but how exactly does it affect our energy levels and overall well-being? This blog post delves into the scientific understanding of the […]
The Best Gratitude Meditation Scripts
Discover the perfect scripts to elevate your meditation sessions and bring the power of gratitude to the forefront of your practice. Let’s dive into the scripts that inspire appreciation and thankfulness. Breath of Gratitude: A Guided Meditation Script Welcome to a guided meditation to cultivate gratitude in your life. Find a comfortable position […]
How to Stop Clenching Your Jaw from Stress
Jaw clenching, commonly a response to stress, can significantly impact your well-being, leading to a range of dental problems. This involuntary action, known as bruxism, puts excessive pressure on the temporomandibular joint, causing discomfort and even chronic pain. This blog post delves into the scientific understanding of the connection between stress and bruxism, as […]
The Best Grounding Meditation Scripts
Looking for grounding meditation scripts that hit the mark? You’re in the right place. Skip the fluff and join us as we dive straight into the scripts that can anchor and stabilize your mind. Your journey to a grounded state starts here. Journey to the Tree of Life: A Grounding Meditation Script […]
Carton Water Bottles, Sustainable Choice or Environmental Challenge?
We get a lot of questions about carton water bottles. While we’ll always promote reuse, we also feel it’s essential for great water choices to be on the market to deter from single-use plastic bottled water. But those choices should be made with a clear understanding. So, when it comes to carton water bottles, here’s […]
Managing Bottled Water & Steps to Ocean Conservation
Life on Earth is reliant on ocean health. Oceans generate 50% of the oxygen we need, absorb 25% of all carbon dioxide emissions, and capture 90% of the excess heat generated by emissions, according to the United Nations. Every year, millions of tons of plastic waste find their way into our oceans, creating an eyesore […]
Sustainable Brands that Use PATH Water
PATH has the best partners! We’re highlighting some of those remarkable sustainable brands aligned with PATH Water to empower the world to #refillit while demonstrating its unique commitment to sustainability. Here’s a peek at some of those incredible brands and organizations. The California Academy of Sciences The California Academy of Sciences emphasizes sustainability throughout its […]
Why PATH Water’s Reusable Bottles Are the Future of Hydration
The environmental impact of single-use plastic has reached a breaking point. Over 150 million tons of single-use plastics, like water bottles, plastic bags, and straws, are produced globally every year, according to the Natural Resources Defense Council. These items do not fully decompose, breaking down into microplastics that humans unintentionally ingest, hazardous to wildlife, and […]
The PATH Sustainable Gift Guide
Welcome to our Sustainable Gift Guide, where thoughtfulness meets eco-consciousness. Every choice we make matters, gifting sustainably is more than a gesture—it’s a statement of care for both your loved ones and the planet. Our curated selection of gifts ranges from everyday essentials to unique experiences, each chosen for its positive environmental impact and commitment […]
10 Science-Backed Reasons to Refill with a PATH Water Bottle
Humans have been drinking water since, well, always. And, the fact remains, you can drink water from anything: a cup, a fancy glass, a metal container; in desperation mode, you can drink water from your hand. While there are many ways to hydrate, we’ve come down a road where single-use plastic bottles have dominated how […]