Jump to: What is the Autonomic Nervous System? | Impact of Stress on the Nervous System | Dysregulation in the Nervous System | How to Regulate Your Nervous System | How Healium Helps The autonomic nervous system (ANS) is an unsung hero of our body, silently managing crucial functions like heart rate, digestion, and respiratory […]
Healium Launches World’s First Reactive Media Platform for Apple Vision Pro
(Feb 2, 2024 Columbia, MO) Healium today enters a new era of spatial computing with the launch of its immersive media channel uniquely powered by Apple Watch on the Apple Vision Pro. Healium’s stories and technology combined with the spatial computing power of Vision Pro turn heart rate data from the Apple Watch into […]
Healium Launches World’s First Reactive Media Platform for Apple Vision Pro
(Feb 2, 2024 Columbia, MO) Healium today enters a new era of spatial computing with the launch of its immersive media channel uniquely powered by Apple Watch on the Apple Vision Pro. Healium’s stories and technology combined with the spatial computing power of Vision Pro turn heart rate data from the Apple Watch into […]
Why are you crying for no reason?
Jump to: The Causes of Unexplained Crying | Science Behind Crying for No Reason | How to Stop Crying For No Reason | How Healium Helps Crying without a clear cause can be a perplexing and distressing experience. It’s not uncommon to find yourself in tears and unable to pinpoint exactly why. This blog will break […]
Why are you crying for no reason?
Jump to: The Causes of Unexplained Crying | Science Behind Crying for No Reason | How to Stop Crying For No Reason | How Healium Helps Crying without a clear cause can be a perplexing and distressing experience. It’s not uncommon to find yourself in tears and unable to pinpoint exactly why. This blog will break […]
The Best Meditation Scripts for Anxiety
Seeking solace from anxiety? Look no further. This blog is your direct path to tranquility, offering a handpicked selection of effective meditation scripts tailored specifically for anxiety. Healium’s Beach Meditation Script for Anxiety Sit in a relaxed, comfortable position and take a deep breath. Scan your body to ensure maximum comfort, adjusting […]
Does anxiety cause nausea?
Jump to: Why Does Anxiety Cause Nausea? | Tackling Nausea Caused by Anxiety | How Healium Works Anxiety is not just a psychological condition; it has physical manifestations, one of the most common being nausea. Anxiety activates the body’s fight-or-flight response, releasing stress hormones like cortisol. This physiological change affects the digestive system and […]
Can Stress Make You Tired? Here’s What The Science Says
Jump to: Emotional Exhaustion | How Does Stress Make You Tired? | What The Science Says | How to Manage Stress-Fatigue | How Healium Helps Stress can indeed lead to feelings of fatigue, but how exactly does it affect our energy levels and overall well-being? This blog post delves into the scientific understanding of the […]
The Best Gratitude Meditation Scripts
Discover the perfect scripts to elevate your meditation sessions and bring the power of gratitude to the forefront of your practice. Let’s dive into the scripts that inspire appreciation and thankfulness. Breath of Gratitude: A Guided Meditation Script Welcome to a guided meditation to cultivate gratitude in your life. Find a comfortable position […]
How to Stop Clenching Your Jaw from Stress
Jaw clenching, commonly a response to stress, can significantly impact your well-being, leading to a range of dental problems. This involuntary action, known as bruxism, puts excessive pressure on the temporomandibular joint, causing discomfort and even chronic pain. This blog post delves into the scientific understanding of the connection between stress and bruxism, as […]